ABOUT EVIDENCE BASED MOTION
Discover the story behind Evidence Based Motion, Sydney's premier mobile personal training service. Our mission is to deliver expert, evidence-based programs that help you achieve your health and fitness goals. Learn how our unique approach is built on science, results, and a passion for helping people.
OUR STORY
History of Evidence Based Motion
"Our Story: The Power of Evidence-Based Exercise"
Founded in 2021 by Accredited Exercise Scientist Louis Maniakas, Evidence Based Motion (EBM) was built on a singular mission: to redefine exercise as a powerful tool for health, not just performance. Our philosophy is rooted in the belief that structured exercise, precise recovery strategies, and scientific principles are fundamental to unlocking the body's full potential and achieving long-term wellbeing.
After establishing a reputation as one of Sydney's most trusted mobile training services - known for data-driven care and a relentless focus on client results - EBM proudly expanded its mission to help Australians across the nation.
Our Mission: Empowerment Through Movement
At EBM, our mission is to empower individuals to achieve their health and fitness goals. We do this by delivering world-class, scientifically-backed exercise services that help people move better, feel better, and build the strength to overcome any challenges they face.
We believe that a strong community is built on a foundation of health and support. That’s why we're committed to making evidence-based knowledge accessible to everyone. Our mobile service brings the expertise directly to you, so you can train in the comfort and convenience of your own space.
Why Evidence Based Motion is the Trusted Choice
Trusted Leadership
Our brand is built on the expertise and compassionate vision of Accredited Exercise Scientist, Louis Maniakas.
Proven History
We have a successful track record of delivering excellence to private clients across Sydney and now bring that same standard to you.
Grounded in Science
Our programs are not guesswork. They are grounded in the latest research, tailored to your unique needs, and delivered by a team that genuinely cares.
Personalised Care
We take the time to understand your goals, develop a plan that fits your life, and provide the one-on-one support you need to succeed.
Need a Mobile Personal Trainer you can Trust?
We are not just a service - we are a partner in your journey.
Partner with a team that delivers evidence-based results and compassionate care.
Evidence Based Motion is now a leading provider of mobile personal training services in Greater Sydney, NSW. Our qualified exercise scientists and personal trainers are dedicated to helping you restore mobility, strength, and flexibility from the comfort of your home, office, or outdoor location.
With a focus on evidence-based exercises, we strive to make fitness convenient for your busy schedule. Our goal is to make a positive impact on your health and well-being, helping you feel healthier than ever through physical fitness.
WE ARE NOW HERE
