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EXERCISE SCIENCE

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WE ARE MADE TO MOVE

Accredited Exercise Scientists (AES) are university-qualified professionals with high level training in exercise and sports science. They are equipped with the knowledge and skills to improve health, fitness, well-being, performance, and assist in the prevention of chronic conditions.

Here are some of the specific services that exercise scientists provide:

  • Health and fitness assessments

  • Exercise prescription

  • Chronic disease management

  • Performance enhancement

  • Injury prevention and rehabilitation

  • Educational programs

  • Behavioural change support

  • Monitoring and progress tracking

If you are looking for a way to improve your health and fitness, an exercise scientist can help. They can assess your individual needs and goals and develop a personalised exercise program that is safe and effective. They can also provide guidance and support to help you stay on track with your fitness journey.

Schedule Your Free Strategy Session Today!

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