Personal Trainer

Natalie is a passionate and highly skilled personal trainer, specialising in mobile fitness services. With a strong focus on evidence-based training methods, Natalie is committed to helping her clients achieve their fitness goals and improve their overall well-being.

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Her journey in the fitness industry began with a deep-rooted love for weightlifting, bodybuilding, and strength conditioning. Over the years, Natalie has also embraced yoga, pilates, and physical culture, practising them for more than 15 years. She believes in the transformative power of movement, incorporating elements of yoga, meditation, breathwork, and stretching into her daily routine to benefit the mind, body, and soul.

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Natalie's extensive experience and expertise in fitness, health, and holistic well-being make her the perfect fit for Evidence Based Motion. She holds a Professional Licence in Bodybuilding with WFF and has achieved remarkable accomplishments, including securing 1st and 2nd places in IFBB Australia competitions. Through her work with nutrition and competition preparation coaches, Natalie has developed in-depth knowledge of diet protocols, macro calculation, and calorie tracking.

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Having completed her Certificate 3 and 4 in Fitness with the Australian Institute of Personal Trainers, Natalie continuously strives to expand her knowledge and stay at the forefront of industry trends. Living a clean and healthy lifestyle is not just a choice for Natalie; it's a way of life. She wholeheartedly incorporates these principles into her daily routine, ensuring that she leads by example.

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Natalie's goal as a personal trainer is to inspire, motivate, and encourage individuals to transform their minds and bodies, ultimately achieving optimal health and happiness. She firmly believes that a healthy mind, body, and balanced diet are key to feeling energetic, strong, and fulfilled. By fuelling our bodies and minds with nutritious choices, Natalie promotes healthy eating as a lifestyle that can significantly improve the lives of her clients.

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Passionate about promoting a positive and wholesome lifestyle, Natalie guides her clients to stay active and maintain a well-rounded diet. She believes in the power of natural living, incorporating exercise, healthy eating, natural remedies, healing practices, and naturopathy to support overall well-being.

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To learn more about Natalie Tumminello and the mobile personal training services she offers through Evidence Based Motion, please feel free to reach out to us at any time. You can us via phone at 0401 784 659 or email at info@evidencebasedmotion.com. With her flexible, full-time availability, Natalie is ready to help you embark on your fitness journey and achieve your goals.