YOUR EXPERT MOBILE PERSONAL TRAINERS IN SYDNEY
At Evidence Based Motion, we believe training should be as individual as you are. That’s why we offer a range of mobile personal training options to suit your lifestyle, preferences, and goals - without compromising on quality or care. Whether you're training solo, with a partner, or in a small group, every session is backed by science and built around your progress.
WHAT IS MOBILE PERSONAL TRAINING?
Mobile personal training means a qualified coach brings the full session to your home, apartment gym, workplace or local park - so you get consistent, evidence-based training without travel or crowds. Every program is personalised, tracked, and built around YOUR schedule and OUR equipment - no memberships required.
PERSONALISED SESSIONS WE OFFER
_edited.jpg)
✅ In-Home & Outdoor Based Exercise Sessions in Sydney
No gyms, no travel. We deliver Mobile Personal Training at home or in your local community - where you feel safest, most supported, and in control.
✅ 1:1 and Group Sessions Available in Sydney
We deliver both individual and group-based Mobile Personal Training, tailored to each client's goals. All sessions are mobile, flexible, and outcome-focused.
✅ Accredited Mobile Personal Trainers in Sydney
Our team is Australia Accredited, trained in first aid/CPR, and experienced in delivering mobile personal training with a strong evidence base.
WE DON'T DO COOKIE-CUTTER EXERCISE.
At Evidence Based Motion, we believe our clients deserve more than a generic program pulled from a folder. Every person’s body, brain, goals, and support needs are different - so why do so many providers deliver the same session to everyone?
Our mobile Accredited Exercise Scientists and Personal Trainers build programs from the ground up, backed by science and guided by lived experience. Whether it’s supporting fat loss, improved strength, health, mobility decline or sports performance, we tailor movement to match your reality - not force you into ours.
We don’t run classes just to tick boxes. We show up in homes, parks and communities with one mission: to make evidence-based exercise truly personal and empowering. We pride ourselves on our commitment to personalised attention and tailored training experiences.
Join us at Evidence Based Motion, where every client receives the care, attention, and evidence-based support they need to move better, feel stronger, and live more independently.