ABOUT US?
Experience transformative life changes with Evidence Based Motion, where we specialise in guiding individuals towards optimal well-being through simple yet effective evidence-based exercise plans.
Beyond sculpting your physique, Evidence Based Motion is committed to sculpting a better life for you, all within the convenience of your home, office, or preferred outdoor setting.
If you are like most people, you probably don’t have time to go to the gym every day, or maybe you don’t enjoy working out in front of other people.
Whatever the reason, our exercise specialists can be a great solution to give you the confidence you need to make that change & thrive as a human.
Why
Mobile Training?
Mobile Fitness Programs will give you the confidence to achieve more
1
Eliminate Your Hurdles
Finding time for the gym can be a challenge, from fitting in the workout itself to the logistics of changing clothes and commuting. Eliminate these hurdles by having our certified trainers meet you directly at your preferred location.
3
Expertise Directly to You
If you simplify and make your fitness routine accessible, you'll have a higher chance of sticking with it. Our friendly coaches will ensure you stay motivated, inspired, and engaged by showing up and doing the necessary work.
2
Tell Us Where, & We’ll Be There
Embrace the freedom of mobile fitness training! Our expert trainers bring personalised workouts to your preferred location, be it your home, a park, or anywhere that suits you best.
4
Make it Easy For Yourself
In today's fast-paced world, it can be challenging to find time for health and wellness. Traditional gym memberships often have limitations, such as crowded spaces and fixed class schedules. We presents a refreshing alternative, giving you control over your health journey.
CAN'T LEAVE HOME?
WE CAN HELP! Get fit without stepping out your door. Your furry friends and kids will love it!
CLIENT FEEDBACK
COMMON QUESTIONS
What Are Your Specialties?
We provide our specialty services to clients of all ages and fitness levels. Click "HERE" for more information. Our specialties include: Weight Loss, Muscle Gain, Cardio Fitness, Mobility & Flexibility, Strength Training, Sports Performance, and Injury Prevention.
How Are You Different From a Regular Personal Trainer?
At EBM, you are not just a number. We will not provide you with a trainer that just tells you what to do. We love the value of teaching clients and explaining the "WHY" behind your training. As we educate you during your fitness journey, your knowledge of health and fitness will be increased in the "LONG RUN". It will also give you a greater understanding of the whole training process.
Are You An Insured Business & Do You Guarantee Your Work?
We are so confident in our services, that we have a money back guarantee. If you do not receive results with us, you will get your money back! Guaranteed! Yes, we are also a fully insured business.
Where Do We Exercise & Do I Need My Own Equipment?
Our fully qualified professionals will come to you at your convenience. You can choose to train outdoors in your local park, your place of work, or even in the comfort of your own home. You do not need to bring any exercise equipment as we can supply it all such as kettlebells, free weights, dumbbells, resistance bands and much more, so don't worry.
What Is Evidence Based Motion's Niche?
Unlike the mainstream personal trainer, we are not just about transforming your physique. We are about sculpting a life for you that is filled with energy, confidence, good health, and pain-free movement. A fitter physique is the happy bonus you get along the way!
OUR FRIENDLY TEAM
JOIN THE EBM COMMUNITY
